Client Testimonials

We are incredibly proud of the results we consistently achieve with our incredible clients; we are so thankful to be a part of each of their fitness journeys. 

We believe we have created a a dynamic community; an atmosphere that just blows you away; passionate and knowledgeable trainers and a unique environment where everyone from gym-newbies to seasoned gym-goers can train in a fun, friendly and inspiring environment to transform their physical and mental health.

But don’t just take our word for it! Hear what our clients have to say…

“Before starting my fitness journey at Stronger For Longer, I viewed exercise as a chore. I would start fad exercise plans and not stick to them after a week. I was terrified of joining a gym due to anxiety, low confidence and the idea of large classes put me off. How wrong was I? The environment Steve has created is phenomenal - his words of encouragement, support and understanding.

I love coming to train in this space! I've got 'me' back!"


“Before moving to Scarborough I was a regular cyclist, but that hasn’t been the case recently. I also like surfing, but I don’t really count that as exercise. I always viewed gyms as a place for big guys who look in the mirror whilst pumping iron - that has never appealed to me.

I contacted Steve to finally make the leap and start a regular exercise pattern. I was starting to feel weak which didn’t feel great! The sessions are challenging but in a way that makes you feel great afterwards!

With Steve's guidance, I now see exercise as a positive thing, nutrition is a bit more challenging for me, but again with Steve's help and guidance - we're working on that as we speak!”


“Prior to starting at SFL I was incredibly unfit and overweight. I was constantly tired and not able to keep up with my youngest daughter.

I have always enjoyed exercise and been a member of various gyms and boot camps. I had a bad experience which made me lose confidence in any ability to exercise - particularly in front of people; so, I just stopped, and comfort ate.

Getting through the door at Stronger For Longer was difficult. I was worried I was going to be laughed at. This WASN'T the case. I was really welcomed by everyone and made to feel part of the community which helps make you feel valued."


I won't lie; it was not an easy journey at first. Changing my eating habits was challenging, but l persevered. And now, I can confidently say that | feel healthier, fitter, less exhausted, and slimmer. look great, and I couldnt be happier with the progress Ive made.

If you're feeling like l used to, unfit, unwell, and overweight, l highly recommend reaching out to Stronger For Longer. They have transformed my life, and they can do the same for you.

Don't hesitate to take that first step towards a healthier, happier you.

Contact them now for more information and embark on your own incredible journey.


“"Stronger For Longer is nothing like a normal gym, it’s a fantastic place to be, with extremely knowledgeable staff who go the extra mile to help you. I love it!"


"I’ve tried other gyms in the past and none offer the support that Stronger For Longer does. 

You get well constructed sessions; this experience means that I can lead a healthier, happier life. 

I am more confident, have energy to play with my kids and my mental health has improved. 

The changes I have made I can stick with for the rest of my life. I can become Stronger For Longer."


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